top of page

Choose your package

  • Total Package

    299$
    Every month
    Maximize your potential with premium, 1:1 coaching and training
     
    • Fitness App Access
    • Personalized Weekly Training
    • Personalized Recovery Sessions
    • Progress Tracking & Exercise Videos
    • Ongoing Program Adjustments
    • Exercise Technique Feedback (live or offline)
    • Stress Management Lessons & Practices
    • Custom Nutrition Coaching and Guidance
    • Full partnership with me (24/7 Text-Based Support, etc.)
    • Weekly Check-ins (call, text, audio message, etc.)
    • Access to Private Community

  • Foundation Package 2025

    149$
    Every month
    Your personalized plan for success
     
    • Fitness App Access
    • Personalized Training OR Nutrition Guidance/Coaching
    • Progress Tracking & Exercise Videos (for training-only plan)
    • Ongoing Program Adjustments (for training-only plan)
    • Stress Management Lessons & Practices
    • Full partnership with me (24/7 Text-Based Support, etc.)

  • Foundation Package 2026

    189$
    Every month
    Your personalized plan for success (training OR nutrition)
     
    • Personalized Training OR Nutrition Plan
    • Progress Tracking & Weekly Feedback
    • Fitness App Access with Exercise Videos (training only)
    • Ongoing Program Adjustments
    • Stress Management Lessons and Practices
    • FULL partnership with me (24/7 Text-Based Support)
    • Nutrition & Training Resources
    • Excel Database of 100+ Exercises Organized by Muscle Group

Cancel at any time

bottom of page